Experiment

My body has been feeling pretty crumby lately and I have decided to do a test on it. Today is Day 1 of a gluten-free/lactose-free diet for me. So far I can feel improvement! My abdominal area feels great, but the nausea remains. Just needed to make that announcement...I'm sure there will be more to come, but now is naptime and I am going to make brownies with some brown rice flour!!